Detox begins…
Ok, so I went grocery shopping today and you can see below the highlights of what I got.
Note: Not a twinkie or cupcake in sight!
Whole grain bread and cereals, vegetables/salad, almonds, low fat milk, eggs, low fat peanut butter, etc. Not pictured here are the 45-50 chicken breasts that I also bought.
If you’re wondering about the honey, the diet being planned for me includes it for sweeting things like the whole grain cereal or oatmeal instead of regular sugar.
Like I said, this is not going to be easy but it has to be done. I think out of all the challenges that lay ahead, mastering my own mind will be the toughest!
Tags: Training
January 1st, 2007 at 1:10 pm
You poor poor dear.
January 1st, 2007 at 9:58 pm
All the best Dan. I am positive you will achieve your goals.
January 3rd, 2007 at 4:43 pm
Well Dan, I am very impressed with your site. For you to commit to something so spectacular is out of this world! You have my 100% support. You are in my prayers that everything will be great. I know that you know, that there will be challenging times, but just remember NEVER give up! My best wishes to you and your health.
January 4th, 2007 at 3:11 am
Good plan, should be doing it myself as well
Take care!
January 4th, 2007 at 7:28 am
Thanks for the support!